Evenflo Triumph 65 LX Convertible Car Seat, Santee Feature
- Side-impact tested
- Infinite slide harness adjustment system
- Tensionright adjustment system
- EPP energy absorbing foam
Arthritis is one of the common diseases that the elderly experiences usually starting at the age of 65 and above. Females are more susceptible to the disease than men in all ages and it affects people around the world. One of the most common symptoms of Arthritis is pain, in the US alone there are forty six (46) million people who are suffering from the disease and the numbers are increasing each by the million.
There are about one hundred (100) varieties of arthritis that are presently known, the most common are osteoarthritis (joint degeneration), rheumatoid arthritis and autoimmune disease. The first two that was mentioned have no cure yet as of the time of this writing and most of the treatments for arthritis are for relieving pain. The best way to treat a person with the disease is to detect it in the early stages where medical treatment is more effective. Another way is to prevent it from happening, the following list below are some tips on how to avoid arthritis:
a. Reduce your weight. According to studies, over weight females who perform a weight reducing scheme and have the ability to lose weight by eleven pounds (11 lbs) cuts the risk of having osteoarthritis by fifty percent (50 %). This type of disease is usually acquired from the "wear and tear" of joints, it usually starts with a mild pain in the cartilage that later leads to an excruciating pain (two opposing bones eroding to each other).
b. Re-alignment of the feet. Misalignment in our feet can be corrected by using customized shoe inserts. This reduces the stress that the feet and knee experiences significantly, avoiding the possible damage that may happen in the cartilage or soft tissues of the cushioned joints.
c. Take Vitamin C. Middle aged people who consume more vitamin C from the food he eats has a lower risk of developing abnormalities in the bones that may lead to arthritis. Natural vitamin C can be acquired by eating strawberries, orange, broccoli and Brussels sprouts.
Tips on How to Avoid Arthritis
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